• NASM International Certified
  • FITM Certified Instructor
  • World Muay Thai Level 1 Certified
  • Functional Movement Screen Certified
  • And Many More
  • Martial Arts
  • Strength
  • Expat
  • Home
  • Muay Thai
  • Functional
  • Fatloss
  • TRX

My name is Andri, I'm a certified personal trainer based in Jakarta who specializes in fat loss and functional fitness training.

Up until recently, I worked at one of the top fitness chains in the country as a personal trainer and Fitness Team Leader -- where I helped people from all walks of life to get fitter, leaner, and stronger in the most efficient way possible. My clients include:

  • Stay-at-home moms
  • Business owners, executives, and professionals
  • Grade school, high school, and college students
  • Runners, triathletes, and martial artists
  • Law enforcement personel
  • Expats from USA, Canada, Australia, New Zealand, Netherlands, France, Japan, Korea and Singapore
  • And many more.

I also helped clients with lower back pain, knee pain, scoliosis, osteoporosis, high blood pressure, and those who are pregnant.

So far, I've earned more than a dozen international-level health and fitness training qualifications, such as:

  • NASM International Certified Personal Trainer
  • FITM Certified Fitness Instructor
  • World Muay Thai Council (WMC) Personal Trainer Course Level 1 Certified
  • TRX Suspension Training Certified
  • Functional Movement Screen (FMS) Level 1 & 2 Certified
  • Australian Institute of Kettlebell (AIK) Level 1 & 2 Certified
  • AIK Powerbag Training Certified
  • AIK Battling Ropes Training Certified
  • BOSU Personal Training Certification
  • Vipr Training Certified
  • Certified Sandbell Instructor
  • SMRT-Core Training Certified
  • Asia Fitness Convention (Certificate of Participation)
  • And the list is still growing.

The reason I'm telling you all this is because I recently left the commercial gym to start a private at-home personal training service for people who live in Senayan and the surrounding areas.

So if you live within 30 minutes drive to Senayan --

including Permata Hijau, Simprug, Pakubuwono, and other nearby neighborhoods... then I can train you at your home, apartment gym, or anywhere else that is most convenient to you.

No Equipment ? No Problem!

I understand that not everyone has the luxury of having a home gym.

That's why I bring portable fitness tools such as resistance bands, TRX suspension trainer, kickboxing pads, agility ladder, sandbells, gliding discs, foam roller, and many more.

So even if you don't have any exercise equipment or access to a gym, you can still get endless variety of fun, innovative, and exciting workouts such as:

  • Bodyweight exercises for muscular strength and endurance
  • Muay Thai/ boxing workout to beat stress while burning maximum calories in minimum time
  • Resistance band training for total body strength and flexibility
  • Metabolic and circuit training for rapid fat burning and toning
  • Core training for harder and stronger abs and lower back
  • Speed and agility drills to improve your athleticism, coordination and cardiovascular fitness
  • Plyometric training to develop explosive speed and power (also great for fat loss)
  • Mobility, flexibility, and muscle activation exercises to improve your movement and posture
  • And more.
Andri Djunaedi's Services
[3 Months] Andri's Lean Muay Thai Program
  • Self Defense 101
  • Get Lean Build Muscle
  • Monthly Progress Meet
  • Custom Meal Plan
  • Cardio & Endurance
  • 4x Onsite Per Month
IDR 2.2jt
IDR 2.2jt
Consultation for Workout & Diet Plan
  • 1 Times Online Consultation
  • Customized Workout Plan
  • Macro Assessment
  • Report in PDF
IDR 250rb
IDR 250rb
1 At Home Personal Training
  • 1 Times Assessment
  • 1 Times Consultation
  • Nutrition Guides
  • Customized Workout Plan
IDR 500rb
IDR 500rb
2 At Home Personal Training
  • 1 Times Assessment
  • 1 Times Consultation
  • Nutrition Guides
  • Customized Workout Plan
IDR 1jt
IDR 1jt
Online Personalized Workout Plan & Nutrition
  • 1 Times Personalized Consultation
  • 1 Times Macro Assessment
  • Personalizd Workout Plan
  • Nutrition Guides
  • Report in PDF
IDR 1.3jt
IDR 1.3jt
4 At Home Personal Training
  • 1 Times Assessment
  • 1 Times Consultation
  • Nutrition Guides
  • Customized Workout Plan
IDR 2jt
IDR 2jt
8 At Home Personal Training
  • 1 Times Assessment
  • 1 Times Consultation
  • Nutrition Guides
  • Customized Workout Plan
IDR 3.6jt
IDR 3.6jt
12 At Home Personal Training
  • 1 Times Assessment
  • 1 Times Consultation
  • Nutrition Guides
  • Customized Workout Plan
IDR 5.2jt
IDR 5.2jt
Customize by Your Demand
  • Don't see what you need? Figure out what's best for you
IDR By Demand
By Demand
[3 Months] Andri's Lean Muay Thai Program
  • Self Defense 101
  • Get Lean Build Muscle
  • Monthly Progress Meet
  • Custom Meal Plan
  • Cardio & Endurance
  • 4x Onsite Per Month
2.2jt
Consultation for Workout & Diet Plan
  • 1 Times Online Consultation
  • Customized Workout Plan
  • Macro Assessment
  • Report in PDF
250rb
1 At Home Personal Training
  • 1 Times Assessment
  • 1 Times Consultation
  • Nutrition Guides
  • Customized Workout Plan
500rb
2 At Home Personal Training
  • 1 Times Assessment
  • 1 Times Consultation
  • Nutrition Guides
  • Customized Workout Plan
1jt
Online Personalized Workout Plan & Nutrition
  • 1 Times Personalized Consultation
  • 1 Times Macro Assessment
  • Personalizd Workout Plan
  • Nutrition Guides
  • Report in PDF
1.3jt
4 At Home Personal Training
  • 1 Times Assessment
  • 1 Times Consultation
  • Nutrition Guides
  • Customized Workout Plan
2jt
8 At Home Personal Training
  • 1 Times Assessment
  • 1 Times Consultation
  • Nutrition Guides
  • Customized Workout Plan
3.6jt
12 At Home Personal Training
  • 1 Times Assessment
  • 1 Times Consultation
  • Nutrition Guides
  • Customized Workout Plan
5.2jt
Customize by Your Demand
  • Don't see what you need? Figure out what's best for you
By Demand
Reviews From Clients
on 2016-01-01

"Andri provided me with both the motivation and the expertise necessary to enable me to workout safely and enjoyably. He is very well qualified, with a long list of International Certificates in all aspects of fitness training."

Grant Kinnear - Expat
on 2016-01-01

"Andri is not only my Personal Trainer but I'd rather say he is my partner. He makes me fully aware that exercise at the gym is one thing, but not less important is good eating and consistently doing exercise at home."

Rini
Konsultasi Gratis